 DRINK WATER.
When you feel like you're on the brink of your losing your sanity, drink water. It will give you an instant relief and maybe, a change of heart. When I worked as a writer for an AI, I had to read a lot about people suffering from anxiety and depression; I joined forums, watched movies and the likes. My task was to go deep into the emotions of people and learn the techniques on how to deal with them. If there is any take away from all the information that I have gathered, it would be this: Drink lots of water; it is good for your mind and body. Kung nalulungkot ka o umiiyak o depress, uminom ka ng tubig para mahimasmasan ka, instantly. If you want to take this on a spiritual level, you may also talk to the water as you drink and tell it to cleanse your mind and body of all the negative energies. Same with bathing. As you bathe, tell the water to wash away all your negative emotions. Water is an element that has strong vibrations. On a personal note, I'd like to share that I would often go to MOA by the bay. This is the nearest big body of water that I could easily go to here in Manila. I would tell the bay to wash away all my negative thoughts and emotions. Effect naman ... minsan Well, anyway, just remember that the simple act of drinking water could do wonders for your body and soul.
1 Comment
 Idiom: Come hell or high water
Meaning in Tagalog: Kahit gaano kahirap o kahit anong mangyari Sentence: Come hell or high water, I will go to the party tonight. In Tagalog: Kahit gaano kahirap, pupunta ako sa party ngayong gabi. Explanation: Malayo ang party place tapos traffic. Pagod sya kasi kakagaling lang sa trabaho pero pupunta pa rin sya sa party.  We make decisions, big or small, every single minute of our lives. Should I eat now or later? Should I buy this or not? Should I go out with him or not? Should I accept the offer or not? How do we know what to do? Let your intuition make the decision. When in doubt, don't. Kung may bumubulong sayo na parang dapat wag mo gawin, wag. Kasi, kadalasan, ang bulong na iyan ang nagtuturo sa iyo sa tamang landas. Let your intuition make the decision.
|
Abigail EstanislaoWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
RSS Feed
Facebook Page: Hai English Training and Assessment Center
E-mail address: [email protected]
© COPYRIGHT 2021. ALL RIGHTS RESERVED